Saturday, January 12, 2013

Natural Healing: Heartburn

From: With the onset of my 2nd pregnancy and a budding friendship with a lovely lady named Beth, I'm becoming more and more interested in natural healing alternatives for the common over-the-counter drug.

Ingredients:

See below.

How to:  

The following are great home remedies for heartburn:

An 8 oz glass of warm soy milk, almond milk or rice milk.
Acidophilus
Acid-ease (or other homeopathic formula from health food store)
Calcium/magnesium/potassium in doses of 300 mg/150 mg/100 mg.
Ginger.
Chamomile tea.
Eat more raw vegetables.
Raw apple cider vinegar: 1 Tbsp in glass of water.
Fresh papaya or pineapple.
Eliminate caffeine from your diet.


***Neither Beth nor I are licensed health care professionals.  Be sure to seek the medical advice of a health professional before starting any new therapy or if symptoms worsen.

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